How I have finally learnt to love my body | Body positivity, intuitive eating and self love | Kate and the Twins

Over the years I have shared a lot of my story in regards to body love, eating disorders and exercise. I will leave a list of blog posts related to this one at the bottom so you can check them out if you wish. Over the years I’ve found loving myself really challenging but now, … More How I have finally learnt to love my body | Body positivity, intuitive eating and self love | Kate and the Twins

My fitness journey

It’s January, so we are in the zone of fitness missions and getting healthy! I have always been in to exercise. I’m not particularly a fan on sport however I’ve always tried to keep fit. Especially as a teenager and I had many issues which I’ve written about and I kind of used exercise as … More My fitness journey

Goals for 2018!

Hey everyone, happy new year! I know this one is a little bit late for a 2018 goals video however it has already been a crazy busy month so I’m only just getting around to finishing off this post! Its still January so I guess that counts! I thought I’d share on my blog my … More Goals for 2018!