In therapy?

I’ve thought a lot about whether I want to share this. At this point its only going on my blog, not social media. Its mainly because I don’t have a huge readership on my blog so I feel I can be a bit more candid. On Saturday, I had my first counselling session. Recently, life … More In therapy?

How I have finally learnt to love my body | Body positivity, intuitive eating and self love | Kate and the Twins

Over the years I have shared a lot of my story in regards to body love, eating disorders and exercise. I will leave a list of blog posts related to this one at the bottom so you can check them out if you wish. Over the years I’ve found loving myself really challenging but now, … More How I have finally learnt to love my body | Body positivity, intuitive eating and self love | Kate and the Twins

Stay in your lane 

Jealousy is something I’ve always struggled with. Growing up I envied my friends as I perceived they had everything better than me. Better clothes, more money or more attractive. I might have felt jealous about certain friends being closer than I was or doing things I didn’t get to do. I used to be jealous … More Stay in your lane